{"id":24252,"date":"2022-08-17T15:35:33","date_gmt":"2022-08-17T13:35:33","guid":{"rendered":"https:\/\/hubi-vinciane.be\/rijst-met-bonen-een-van-de-populairste-gerechten-in-benin\/"},"modified":"2022-08-23T11:16:36","modified_gmt":"2022-08-23T09:16:36","slug":"le-riz-aux-haricots-un-mets-tres-apprecie-par-les-beninois","status":"publish","type":"post","link":"https:\/\/hubi-vinciane.be\/fr\/le-riz-aux-haricots-un-mets-tres-apprecie-par-les-beninois\/","title":{"rendered":"Le riz aux haricots, un mets tr\u00e8s appr\u00e9ci\u00e9 par les B\u00e9ninois"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"825\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_01_1200.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24203\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_01_1200.jpg 1200w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_01_1200-300x206.jpg 300w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_01_1200-768x528.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Le riz aux haricots, appel\u00e9 en langue nationale fon <strong>Atassi<\/strong> et dans le septentrion, <strong>Wak\u00e9 <\/strong>dans les langues nationales dendi et bariba, est l\u2019un des mets les plus consomm\u00e9s au B\u00e9nin. Pour pr\u00e9parer ce plat, nous avons besoin de riz et de haricots (quantit\u00e9 en fonction du nombre de convives), d\u2019une marmite, d\u2019eau, de potasse rouge et du feu.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24164\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_02_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24164\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_02_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_02_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24167\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_03_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24167\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_03_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_03_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24170\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_04_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24170\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_04_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_04_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24173\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_05_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24173\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_05_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_05_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-orange-color has-text-color has-medium-font-size\"><strong>Nous d\u00e9clinons quelques \u00e9tapes de pr\u00e9paration du riz aux haricots.<\/strong><\/p>\n\n\n\n<p>Posez la marmite sur le feu et ajouter de l&rsquo;eau. Enlevez les mauvaises graines et les \u00e9ventuels d\u00e9chets des haricots\u00a0; rincez-les et mettez-les dans la marmite d&rsquo;eau<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24176\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_06_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24176\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_06_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_06_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24179\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_07_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24179\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_07_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_07_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24182\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_08_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24182\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_08_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_08_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Faites fondre la potasse rouge dans une petite quantit\u00e9 d&rsquo;eau et ajoutez-la au contenu de la marmite. La potasse donne de la couleur \u00e0 notre riz aux haricots.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24185\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_09_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24185\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_09_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_09_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24188\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_10_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24188\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_10_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_10_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24191\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_11_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24191\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_11_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_11_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Laissez bouillir pendant 10 minutes. Pendant ce temps, pr\u00e9levez le riz, rincez-le et ajoutez-le \u00e0 la marmite. Ajoutez du sel et laissez bouillir jusqu&rsquo;\u00e0 cuisson.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24194\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_12_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24194\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_12_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_12_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24197\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_13_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24197\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_13_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_13_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24200\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_14_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24200\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_14_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_14_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Apr\u00e8s la cuisson, le riz aux haricots peut \u00eatre mang\u00e9 avec de la friture ou avec du piment accompagn\u00e9 d\u2019huile. Ici nous vous proposons un plat de riz aux haricots \u00e0 la friture de tomates m\u00e9lang\u00e9e aux choux et aux carottes. Enfin le repas est pr\u00eat \u00e0 \u00eatre servi.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24213\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_16_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24213\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_16_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_16_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" data-id=\"24216\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_15_500.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24216\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_15_500.jpg 500w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_15_500-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"521\" src=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_17_800.jpg\" alt=\"Rijst met bonen - Riz aux haricots\" class=\"wp-image-24210\" srcset=\"https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_17_800.jpg 800w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_17_800-300x195.jpg 300w, https:\/\/hubi-vinciane.be\/wp-content\/uploads\/2022\/08\/2022_Q3_Riz_aux_haricots_17_800-768x500.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p>Si vous faites un tour au B\u00e9nin, ne manquez pas de d\u00e9guster un plat de riz aux haricots. Nous vous assurons que vous ne serez pas d\u00e9\u00e7us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le riz aux haricots, appel\u00e9 en langue nationale fon Atassi Wak\u00e9 dans les langues nationales dendi et bariba, est l\u2019un des mets les plus consomm\u00e9s au B\u00e9nin<\/p>\n","protected":false},"author":8,"featured_media":24208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57,7],"tags":[481,149],"class_list":["post-24252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nourriture","category-tous-les-messages","tag-2022-fr","tag-nouriture"],"acf":{"news_items":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le riz aux haricots, un mets tr\u00e8s appr\u00e9ci\u00e9 par les B\u00e9ninois - Fondation Hubi &amp; Vinciane -<\/title>\n<meta name=\"description\" content=\"Le riz aux haricots, appel\u00e9 en langue nationale fon Atassi Wak\u00e9 dans les langues nationales dendi et bariba, est l\u2019un des mets les plus consomm\u00e9s au B\u00e9nin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hubi-vinciane.be\/fr\/le-riz-aux-haricots-un-mets-tres-apprecie-par-les-beninois\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le riz aux haricots, un mets tr\u00e8s appr\u00e9ci\u00e9 par les B\u00e9ninois - Fondation Hubi &amp; 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